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How To Create An Emotionally Safe Environment In Your Marriage (Part 1)
IN THIS EPISODE:
To create an emotionally safe environment in your marriage, it is important to avoid criticism, contempt, and defensiveness.
“Don’t let small offenses build up. If you can’t get over something in 24 hours, then you need to have a conversation with your spouse about it so it doesn’t build up and cause resentment or contempt.”
In this episode, you will learn the following:
1. How to create an emotionally safe environment in your marriage that will foster emotional intimacy.
2. What steps can be taken to avoid criticizing your spouse and having a critical spirit?
3. What are the non-negotiables for communication between spouses to avoid breeding contempt?
Resources:
Schedule a Discovery Call about Marriage Reboot
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Other episodes you’ll enjoy:
Practising the Art of Spousing
Hope Rising: 3 Ways to Invest in Your Marriage This Year
Love: Defining the Three Essentials
Connect with us:
Send Questions and Comments to: hello@artofspousing.com
FB: artofspousing
IG: @artofspousing
James IG: @thejamesduvall
Lisa IG: @lisaduvall
About James & Lisa
James and Lisa Duvall share truths and lessons learned from their 29 years of marriage and over a decade of teaching, coaching, and speaking on marriage.
